Support your training. Accelerate your recovery.
Supplement Program.
Supplements are part of Archetype’s Performance Longevity system, chosen to complement the systems the True Age Assessment measures and support performance and recovery over time.
Why Supplements?
The right supplementation does not replace good nutrition or training. It supports it. Every supplement in the Archetype Performance Longevity program has been selected to complement the five systems the True Age Assessment measures, helping the body perform, recover, and adapt more effectively over time. Each category targets a specific area of performance, from energy and immunity to cognitive function and stress resilience. Available as a full category set or individually at Archetype.
Disclaimer: Individual results may vary. Please consult with a healthcare professional prior to use, particularly if you have an existing medical condition or are taking medication.
All supplements must be purchased and picked up in person at Archetype, located on the 5th floor of the JW Marriott Edmonton ICE District.
01. Essentials
Designed to help support daily nutritional balance and overall well-being.
| SUPPLEMENT | BENEFIT |
| High-Potency Multivitamin | Formulated to help complement daily nutrition and support general health, energy levels, and immune function. |
| Vitamin D3 + K2 | Supports the body’s natural processes related to bone health, immune function, and calcium utilization. |
| Omega-3 (EPA/DHA) | Provides essential fatty acids that may support cardiovascular health, cognitive function, and overall wellness. |
02. Recovery
Supports active lifestyles, muscle recovery, and physical performance.
| SUPPLEMENT | BENEFIT |
| Creatine Monohydrate | Widely used to help support strength, power output, and post-exercise recovery in physically active individuals. |
| BCAAs (Branched-Chain Amino Acids) | May assist in supporting muscle repair and reducing exercise-related fatigue. |
| Whey Protein Isolate | A high-quality protein source that helps support muscle maintenance and recovery as part of a balanced diet. |
| Collagen Peptides | Provides key building blocks that support connective tissue, joint health, and skin integrity. |
| Sense Naturals ‘Balance’ Formula | A multifunctional Ayurvedic herbal tea blend designed to support digestive balance, inflammation response, and overall wellness. |
03. Energy
Supports cellular energy production and metabolic function.
| SUPPLEMENT | BENEFIT |
| Alpha Lipoic Acid (ALA) | An antioxidant that may assist in supporting cellular health and metabolic balance. |
| PQQ (Pyrroloquinoline Quinone) | Supports mitochondrial health, which plays a role in the body’s natural energy production processes. |
| Coenzyme Q10 (Ubiquinol) | Helps support cardiovascular health and cellular energy production. |
| Methylated B-Complex | Supports normal energy metabolism, nervous system function, and stress response. |
04. Immune
Focused on digestive balance and immune support.
| SUPPLEMENT | BENEFIT |
| Probiotic Blend | Helps support a healthy gut microbiome, which plays a role in digestion and immune function. |
| Prebiotic Fiber (Inulin) | Supports digestive health by nourishing beneficial gut bacteria. |
| L-Glutamine | An amino acid that may support gut lining integrity and recovery during periods of physical stress. |
| Zinc Carnosine | Supports gastrointestinal health and contributes to normal immune function. |
| Sense Naturals ‘Balance’ Formula | A multifunctional Ayurvedic herbal tea blend designed to support digestive balance, inflammation response, and overall wellness. |
05. Cognitive
Supports focus, mental clarity, and cognitive performance.
| SUPPLEMENT | BENEFIT |
| Creatine Monohydrate | Also plays a role in supporting brain energy metabolism. |
| Alpha GPC | May support focus, attention, and mental performance. |
| Citicoline (CDP-Choline) | Supports brain health and cognitive function, including memory and concentration. |
| Lion’s Mane Mushroom Extract | Traditionally used to support cognitive function and overall brain health. |
06. Stress
Supports relaxation, recovery, and sleep quality.
| SUPPLEMENT | BENEFIT |
| Magnesium (Threonate or Glycinate) | Supports muscle relaxation, nervous system balance, and restful sleep. |
| Apigenin | A plant-derived compound that may promote relaxation and support sleep onset. |
| L-Theanine | Supports a calm, relaxed state and may help manage occasional stress without sedation. |
Ready to Get Started?
All supplements must be purchased and picked up in person at Archetype, located on the 5th floor of the JW Marriott Edmonton ICE District.