From: Edmonton

Education: NAIT PFT program

Certifications: EXOS Performance specialist certification

Experience: Through my experiences as a competitive hockey and football player, I developed a deep appreciation for the role health and fitness played in my life. This passion fueled my desire to help others experience that same sense of accomplishment. After graduating from NAIT in 2022, I spent a year and a half working as a performance coach at a private training studio, where I had the opportunity to train both elite athletes and individuals new to fitness. I am now excited and grateful to join the Archetype community and contribute to their incredible team.

Training Philosophy: Quoting the great Deion Sanders, “Look good, feel good, play good”. I believe when you love how you look, that confidence will transfer into all aspects of life.

Favorite post workout Meal: Noodles and sushi